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Watching: Learn parkour free running precisions
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Parkour Free Running Posted by: Decaste
Video duration: 85 seconds Parkour Free Running Related: parkour, free, running Display Video Comments | Hide Video Comments | Add Comment |



Latest comments made on this video:
By: TheYayman123. on 01 Jul 09, 05:23:19
do people use this if they rlate so they can get sum where
By: TaagGraffiti. on 05 Jun 09, 07:15:34
great vids guys more teach me more
By: skimmy6. on 21 May 09, 22:29:11
urban gymastics
By: happybirthdayhomie. on 03 May 09, 11:33:58
RELAX!! LOL but yeah good vid really helps
By: parkourteacher. on 23 Apr 09, 01:17:37
if u want to learn a bit on parkour look at my page and tell me what u want to learn ill try and help :]
By: crentupre. on 21 Feb 09, 13:38:43
i am learning to free run and this helped me out a little mre ty
By: evanpkto. on 18 Jan 09, 21:10:13
squats. build those hamstrings for explosive takeoffs. add weight but warmup and cooldown with bodywieght squats.
By: Rokingben. on 31 Dec 08, 19:06:38
runing or jogging really helps! i have a running macxhine and its really helps me! try it helps alot
By: darranmattila. on 01 Aug 08, 14:32:14
when your doing precisions,you have to bend your knees more than 90 degrees,to keep your balance...when you are landing and you dont do a roll,you can only bend your knees 90 degrees so that you can keep the flow...
By: 47618043. on 03 Jul 08, 06:48:06
hasn't someone else already published this video?
By: pendlevalewes. on 01 Jul 08, 21:16:42
great vid but didnt sum1 else make this vid
By: anaikahas. on 28 Apr 08, 15:47:16
I can jump about 2.1 meters how can I jump further? train my legs?
By: ilovebeer321. on 16 Apr 08, 10:30:59
i see. precisions. very important.
By: al4gangsters. on 07 Apr 08, 12:36:53
these people are right when i was and still am training precisions i done azaccly what the video said am i improving at a vast speed but i trained jumping to a small rail and gradually getting further away dont think you can never do it because i use to be afraid to jump of a small wall jump practise practise practise and you will get better and you will grow in conferdence and dont be inbarrissed to do it in public it is mor fun in public thanks for the video it really helped you guys are good
By: M4ktoN3. on 04 Apr 08, 13:34:56
cool video cool peoples... i like this one,very helpful instructions keep it up.
By: filmupportunity. on 29 Mar 08, 09:00:48
1 thing: 01.11, he bends his knees further than 90 degrees. That is something you really can't do!
By: bongo1964. on 15 Mar 08, 02:33:16
the vids are good
By: w00tparkour. on 01 Dec 07, 11:21:40
..you guys make great helping videos.:) good stuff
By: xXTwilightLinkXx. on 01 Jul 07, 16:45:40
yea the instructions R very good and i hear what they are saying (and im 13 from The Netherlands)
By: flyingmozart. on 13 Jun 07, 12:06:54
sweet video with good instructions